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Photo: COURTESY OF JARILOVE.COM

JARI LOVE

GET EXTREMELY RIPPED

By Laura Anne Rega

 Get amazing results.

Intimidated by the gym? Can’t find enough hours in the day to get a workout in? If so, Jari Love can help. This popular fitness star and certified personal trainer is introducing the latest in her series of acclaimed Get RIPPED! fitness DVDs – a multiphase, no-nonsense, full body workout system designed to help people of any fitness level shed unwanted pounds in just weeks.

Her newest release, Get EXTREMELY RIPPED!, is based on Jari’s scientifically developed program that works all the major muscle groups in a continuous fashion and results in a constant calorie burn that has been proven to burn fat three times faster than most workouts. Her clients have had amazing results. It is also the first in a whole new series of four DVDs that are to be released beginning this year.

In addition to the exercises in the DVD, Jari easily demonstrates some great standing abdominal exercises. She also answers these five questions:

1.) Why don’t people like doing their ab exercises on the floor?

2.) Can doing 500 sit-ups give you ripped abs, or is that a myth?

3.) What are some of the key things people need to know when training their abs?

4.) What are the benefits of standing ab exercises (versus floor ab exercises)?

5.) How many days per week should you train your abs?

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