Most Recent Fitness Article:
DVD REVIEW
Core Fusion: Thighs & Glutes
2009; approx. 50 Minutes; $14.99.
Fitness
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DVD REVIEW
THE TRUTH ABOUT FITNESS
Life Fitness experts break down some of the most common fitness misconceptions.
FINDING YOUR SOUL MAT
Looking for the perfect last minute Valentine's day gift? This year, give your loved ones a gift that’s good for your body, mind and the environment with a new Manduka Yoga Mat.
ROUNDING UP THE BEST GLUTES
Get Your Rear In Gear With Advice from The Owners Of The Best Glutes In The WNBF!
ON THE FOREFRONT
Devices utilizing AVT, like the Power Plate, are slowly making their way into gyms and homes all across America. Learn more here!
GETTING WITH THE PROGRAM
In the hustle and bustle of daily life, working and raising a family can be expensive, stressful, and generally unhealthy unless you can afford an assistant, boutique shopping, grocery delivery and a membership at the most exclusive gyms.
