Healthy Living

27 of 27   |   view all articles

Most Recent Healthy Living Article:

PAINT THE TOWN PINK
Join In On The Fun NJ!

Everyone knows early detection is a woman’s best defense against breast cancer. As members of the “Pink Bank” or “Pink Beach” community, we have the unique opportunity to weave an important educational message into a woman’s daily routine as she shops and dines at the many businesses in town.

Read article


More articles in this issue

BOOK REVIEW

Lisa Lillien’s newest guilt-free recipe book!

read article


The eKo Mat

Be good to your body and the earth with Manduka’s yoga mats.

read article


CHASE YOUR STRESS AWAY

Purchase Spa Week’s $100 Gift Card for just $80!

read article


HORMONES & CANCER

Weight gain, decreased sex drives and depression, oh my! No, it’s not lions, tigers and bears, but for some, these things are just as scary and even more life threatening.

read article


PERFECT PUMPKINS

The comprehensive guide to all things pumpkin!

read article


PINK POLES ARE GOOD FOR YOUR SOLES

Wear your pink ribbons and bring your pink Balance Walking Poles!

read article


LIVE LONGER

A go-to-guide for doctor's appointments by the decade.

read article


POLLUTED PURSES

Keep your purse clean and keep yourself healthy!

read article


GETTING UNDER YOUR SKIN

Find out the newest skin care technology to keep yourself safe no matter the season.

read article


BREAST IMPLANTS & THE ATHLETIC WOMAN

Should losing a sense of femininity be the price paid for getting fit? Does getting in shape mean being less shapely?

read article


DON’T SKIMP ON THE GYM

What you need to know about staph infections.

read article


Ask Tara: February 2009

The baby's here. Now what? Here are some helpful tips to get back in shape.

read article


Simply SCANDLEous

An eco-friendly way to burn a candle – and moisturize your body at the same time.

read article


SPICE UP YOUR SEX LIFE

Are you looking to add a spark to your sex life? If so, look no further than PK24 – the first and only clinically-tested product created to enhance sexual pleasure for both partners.

read article


ASK TARA MARIE SEGUNDO

Should I use free weights and cables or machines at the gym?

read article


A STARVING MIND

What starts as a simple desire to shed a few pounds can easily turn into a full-blown eating disorder like anorexia or bulimia. If you or someone you know might be suffering from such a disorder, read this.

read article


ASK TARA MARIE SEGUNDO

Want to sculpt a tone and lean body? No problem. Here's the training program you've been searching for.

read article


ASK TARA MARIE SEGUNDO

Get your sneakers and remember: If you fail to plan, you are planning to fail.

read article


ASK TARA

Answers to your most pressing questions!

read article


SEXUAL FITNESS

Feel Good Fact: Women’s vaginal responses are 169 percent greater after exercise.

read article


MIND & BODY

Take this simple quiz to find out if you suffer from body dysmorphic disorder (BDD).

read article


MIND MATTERS

Six simple tips to motivate yourself!

read article


THE HOTTEST WAY TO QUENCH YOUR THIRST:

Learn how to avoid one of the biggest nutritional mistakes!

read article


COVER STORY

Jennifer Nicole Lee's incredible transformation.

read article


RESOLVE TO EVOLVE

Five Ways to Stay on Track.

read article


MUST READ

Friendly advice on how to accomplish all of your healthy living goals!

read article



Yes, sign me up!

Get the latest articles
on health and fitness